top of page
.png)
All My Stories
The Art of Becoming begins with Awareness.
Nature's Viagra: Egyptian Blue Lotus
The blue lotus (Nymphaea caerulea), also known as Nature's Viagra, Egyptian Blue Lotus is a water plant that has been prized for centuries for its medicinal and spiritual properties. One of its most interesting effects is its reputation as nature's Viagra. Egyptian Blue Lotus has been used for centuries as an aphrodisiac, and recent studies have confirmed its ability to enhance sexual function and increase libido. This has led to a resurgence of interest in the plant's pro
Tito Holguin
The Creative Act: A Way of Being Summary - Rituals Across Cultures
In every culture, creation has always been more than a skill — it’s a way of being. Long before the modern world began to chase output, ancient traditions understood that creativity and ritual are inseparable. Whether it’s the brushstroke of a calligrapher, the preparation of tea, or the shaping of clay, each act of making was — and still is — a prayer in motion. This is the creative act as a way of being — not about the finished product, but the state of presence we enter w
Massiel Valenzuela
The Creative Ritual of Tea: Ancient Ceremony Meets Modern Mindfulness
Tea is more than a drink; it is a ritual that slows time, softens the noise, and reconnects you to presence. Across cultures, from Chinese gongfu ceremonies to Japanese matcha traditions, tea has always been a creative act of devotion. In this piece, we explore how simple rituals like brewing tea can awaken imagination, deepen mindfulness, and bring a touch of ceremony back into everyday life.
Massiel Valenzuela
Discover the Healing Powers of Blue Lotus: A Guide to Using Nature's Sacred Flower for Wellness and Spiritual Growth
The Blue Lotus , known scientifically as Nymphaea caerulea , is more than just a stunning flower; it carries a depth of history and spiritual meaning. This flower is recognized for its calming aura and vibrant petals, holding a special place in both ancient cultures and modern wellness practices. Traditionally, it symbolizes rebirth, enlightenment, and the divine feminine. The blue lotus serves as a powerful reminder of how nature and spirituality are intertwined, and it is a
5 min read
Blue Lotus Flower Spiritual Benefits: Unlocking the Mystical Powers of Nature’s Aphrodisiac and Spiritual Ally
The blue lotus (Nymphaea caerulea) — often called nature’s aphrodisiac — is more than a striking flower. Beyond its hypnotic blue petals lies a legacy of sensuality, serenity, and spiritual elevation. For centuries, this sacred bloom has been used to calm the mind, open the heart, and awaken deeper states of consciousness. Today, science is finally catching up with what ancient Egypt already knew: the blue lotus benefits extend far beyond beauty. From relaxation and emotion
3 min read
The Ancient Fountain of Youth in Chinese Beauty Secrets The Tremella Mushroom
Tremella Mushroom Snow Mushroom In the realm of skincare, Tremella Mushroom, often referred to as the "beauty mushroom," has captivated enthusiasts worldwide. Boasting a history deeply rooted in Chinese medicine, this elusive fungus is renowned for its skin-enhancing properties, earning it the moniker "Fountain of Youth." This blog delves into the historical significance of Tremella Mushroom, uncovering its revered status in Chinese beauty secrets. History of Tremella Mushro
3 min read
How to Stop Sugar Cravings: The Power of Cinnamon Water Benefits
The Modern Addiction: Why Sugar Keeps Us Hooked In today's modern world, one of the most common — yet overlooked — addictions is sugar. From hidden sweeteners in processed foods to daily desserts and coffee syrups, sugar finds its way into nearly everything we consume. The problem isn’t just taste — it’s chemistry. Sugar activates the brain’s reward system, releasing dopamine in a way similar to addictive drugs. This constant stimulation makes it difficult to resist cravings,
3 min read
Nature's Viagra: Egyptian Blue Lotus
The blue lotus (Nymphaea caerulea), also known as Nature's Viagra, Egyptian Blue Lotus is a water plant that has been prized for centuries for its medicinal and spiritual properties. One of its most interesting effects is its reputation as nature's Viagra. Egyptian Blue Lotus has been used for centuries as an aphrodisiac, and recent studies have confirmed its ability to enhance sexual function and increase libido. This has led to a resurgence of interest in the plant's pro
2 min read
Editor's Ritual
Picks
— Ana V, Wellness Coach & Conscious Creator
Tasha L, NC
— Jenna R., Manifestation Goddess
bottom of page