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The Art of Becoming begins with Awareness.

Nature's Viagra: Egyptian Blue Lotus

The blue lotus (Nymphaea caerulea), also known as Nature's Viagra, Egyptian Blue Lotus is a water plant that has been prized for centuries for its medicinal and spiritual properties. One of its most interesting effects is its reputation as nature's Viagra. Egyptian Blue Lotus has been used for centuries as an aphrodisiac, and recent studies have confirmed its ability to enhance sexual function and increase libido. This has led to a resurgence of interest in the plant's pro

Tito Holguin

The Creative Act: A Way of Being Summary - Rituals Across Cultures

In every culture, creation has always been more than a skill — it’s a way of being. Long before the modern world began to chase output, ancient traditions understood that creativity and ritual are inseparable. Whether it’s the brushstroke of a calligrapher, the preparation of tea, or the shaping of clay, each act of making was — and still is — a prayer in motion. This is the creative act as a way of being — not about the finished product, but the state of presence we enter w

Massiel Valenzuela

Two hands gracefully pouring water during a traditional tea ceremony, capturing the mindfulness and balance at the heart of creative ritual

The Creative Ritual of Tea: Ancient Ceremony Meets Modern Mindfulness

Tea is more than a drink; it is a ritual that slows time, softens the noise, and reconnects you to presence. Across cultures, from Chinese gongfu ceremonies to Japanese matcha traditions, tea has always been a creative act of devotion. In this piece, we explore how simple rituals like brewing tea can awaken imagination, deepen mindfulness, and bring a touch of ceremony back into everyday life.

Massiel Valenzuela

Food & Drink

Food and Drink at High Sol is a space for mindful cooking, cultural inspiration, and kitchen rituals that nourish the body and soothe the soul. Here you’ll find comforting recipes, creative flavors, ancestral influences, and reflections on the emotional meaning of food. Whether you explore ceremonial drinks, slow cooking, or everyday nourishment, these pieces celebrate the joy, creativity, and ritual behind what we eat.

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The Art of Becoming begins with Awareness.

Nature's Viagra: Egyptian Blue Lotus

The Creative Act: A Way of Being Summary - Rituals Across Cultures

The Creative Ritual of Tea: Ancient Ceremony Meets Modern Mindfulness

Food & Drink

Ceremonial Cacao: The Heart-Opening Ritual of Remembering

Fresh & Fast Ahi Tuna Tacos Recipe with Salsa Verde

From Scratch to Slice: Crafting the Ultimate Pizza Dough Recipe

Passion for Food: From Cravings to Creations

How to Stop Sugar Cravings: The Power of Cinnamon Water Benefits

ONNIT ALPHA BRAIN Supplement Review

Editor's Ritual
Picks

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Free Shipping On Orders Over $50

The Art of Becoming begins with Awareness.

Nature's Viagra: Egyptian Blue Lotus

The Creative Act: A Way of Being Summary - Rituals Across Cultures

The Creative Ritual of Tea: Ancient Ceremony Meets Modern Mindfulness

Food & Drink

Ceremonial Cacao: The Heart-Opening Ritual of Remembering

Fresh & Fast Ahi Tuna Tacos Recipe with Salsa Verde

From Scratch to Slice: Crafting the Ultimate Pizza Dough Recipe

Passion for Food: From Cravings to Creations

How to Stop Sugar Cravings: The Power of Cinnamon Water Benefits

ONNIT ALPHA BRAIN Supplement Review

Editor's Ritual Picks

Something is taking form.

Join our mailing list

Editor's Ritual
Picks