The Modern Addiction: Why Sugar Keeps Us Hooked In today's modern world, one of the most common — yet overlooked — addictions is sugar. From hidden sweeteners in processed foods to daily desserts and coffee syrups, sugar finds its way into nearly everything we consume. The problem isn’t just taste — it’s chemistry. Sugar activates the brain’s reward system, releasing dopamine in a way similar to addictive drugs. This constant stimulation makes it difficult to resist cravings,