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High Sol is Where Ritual Meets Design.
High Sol is a personal growth studio crafting tools for conscious living. We create planners, rituals, objects, and practices that help you slow down, listen inward, and build a life with intention. Everything we make is designed to support becoming, not perfection.


Nature's Viagra: Egyptian Blue Lotus
The blue lotus (Nymphaea caerulea), also known as Nature's Viagra, Egyptian Blue Lotus is a water plant that has been prized for centuries for its medicinal and spiritual properties. One of its most interesting effects is its reputation as nature's Viagra. Egyptian Blue Lotus has been used for centuries as an aphrodisiac, and recent studies have confirmed its ability to enhance sexual function and increase libido. This has led to a resurgence of interest in the plant's pro
2 min read


New Moon in Capricorn: Collective Reset, Personal Responsibility, and the Threshold Into a New Cycle
This New Moon in Capricorn is not subtle. We are standing at the edge of an ending and a beginning at the same time. Capricorn rules structure, time, mastery, and the long road. A New Moon here asks one question only: What are you willing to build slowly, correctly, and without applause? This lunation arrives with a rare concentration of planets in Capricorn, pulling attention away from wishful thinking and toward tangible architecture. This is not about manifestation through
4 min read


DMT: The Science, Spirit, and Mystery of the “Spirit Molecule”
Dimethyltryptamine (DMT) is one of the most intriguing and controversial compounds ever studied by modern science, spirituality, and anthropology. Celebrated by some as a gateway to higher consciousness and examined by scientists as a tool for understanding the brain, DMT sits at the crossroads of neuroscience, mysticism, and human experience . In this article, you’ll discover: ✔ What DMT is ✔ Where it’s found in nature and the body ✔ Scientific research and limitations ✔ I
4 min read


Flow State Begins at Home: Preparing Your Space and Nervous System for the End of the Year
Preparing Your Space and Nervous System for the End of the Year As the year comes to a close, we are surrounded by messaging that promises transformation. New planners, courses, routines, and systems appear everywhere, all encouraging us to make next year the best year yet. More money. More time. More freedom. More alignment. At the same time, we are busy with the practical work of the season: shopping for gifts, wrapping presents, preparing our homes to host, organizing kitc
3 min read
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